Category Archives: Uncategorized

Supine Groin an Emergency Self Defibrillation Technique

Several years ago, I developed a heart condition. The rhythm of my heart can get out of synch when applying pressure or compression to my chest. Bending over, lying on my side or even just tensing muscles surrounding my chest … Continue reading

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New Balance Fuel Cell RC Elite – a Carbon Plate Trail Shoe?

A bit over a year ago I asked the question When Will There Be a Trail Version of the Nike Vaporfly? When Will There be a Trail Version of the Nike Vaporfly? | Bridger Ridge Run (wordpress.com) There still isn’t … Continue reading

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Training Ideas for those that Can’t Train on the Ridge Run Course

The most effective way to prepare for the Bridger Ridge Run is to train on the course. For those that do not have the luxury of living near the Bridger Mountain Range, simulating the course conditions will have to suffice. … Continue reading

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Bridger Ridge Run on Twitter

Remember to check Bridger Ridge Run on Twitter: Tweets by BridgerRidgeRun  

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Fairy Lake Road Could Open Any Day

The road up to Fairy Lake and the trail head to Mount Sacajawea has been free of snow for over a week. It is dry and bare the whole way from Highway 86 to the Fairy Lake campground. On Monday … Continue reading

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Edward W. Anacker (1921 – 2011)

On April 3, 2011, Edward W. Anacker came to the end of a long and joyous life in the care of the dedicated staff of Bozeman Deaconess Hospital. Ed was born on June 2, 1921, in Chicago, Ill., where he … Continue reading

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Purpose

This is my first sojourn at blogging and my very first entry! So to get things started, it makes sense to make a statement as to what the purpose of this blog is. To provide useful and entertaining information about … Continue reading

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