Monthly Archives: March 2014

Sugar Free Fueling

Posted on March 8, 2014 by Bridger Ridge Run

Recently, someone asked “What do you recommended for fueling during the Ridge Run for someone who does not want to take in all the sugary sports drinks and gels.” Since most sports drinks and fuels are just one form or … Continue reading →

Posted in Questions, Training Guidance | Tagged , , | 2 Comments