Monthly Archives: December 2012

2012 Ridge Run Recap

Yes, the 2012 Ridge Run took place more than 4 months ago, but given its era shifting nature, it is worth looking back before we look forward to 2013. End of One Era, Beginning of Another What is most memorable … Continue reading

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Figuring Out Fatigue

For years, I’ve been trying to figure out how to postpone and mitigate the accumulating fatigue that invariably is an unwelcome companion on long runs. I’m talking about the kind of fatigue associated with events that last a couple hours … Continue reading

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