Monthly Archives: September 2019

Training Log Prior to 2019 Bridger Ridge Run

Posted on September 8, 2019 by Bridger Ridge Run

Here is my training log from beginning of June through race day. Typical week is about 15 to 30 miles of running. Some weeks included some mountain biking of 15 miles or so. 2019 Goal: Small Town Montana Race Tour … Continue reading →

Posted in My Training, Race Guidance, Training Guidance | Tagged , | Leave a comment