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Monthly Archives: March 2015
How to Calibrate or Check Accuracy of a Treadmill
Do you ever run on a treadmill(s)? If you have had to the opportunity to run on various treadmills have you noticed that running at the same pace on certain treadmills feel easy while others made running feel much more … Continue reading
How to Run a 3 hour Marathon, a Just Enough Training Approach
Running a Marathon under 3 hours is a very respectable goal. As a benchmark, it indicates that as a runner you have at least a little talent and enough dedication to training and hard work to bring that talent out. … Continue reading
Ridge Run Training 2015
Right now, it is early March and the Ridge Run in August may seem a long ways away. Nevertheless, if the 2015 Ridge Run is in your plans, it is time to start dedicating a little time and effort to … Continue reading
Posted in My Training, Training Guidance
Tagged Bridger Ridge Run Training 2015, Ridge Run 2015
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