Monthly Archives: January 2017

Skechers GOTrail Review (2016 Version)

Posted on January 3, 2017 by Bridger Ridge Run

Most recently, I have been running in the Skechers GOTrail. It is the version that came out in early 2016. Pure speculation, but it appears Skechers will not be offering it in 2017. (Note: There is a rumor of a … Continue reading →

Posted in Equipment, Shoe Reviews | Tagged , , | 1 Comment

Microdosing Training to Enhance Adaption to Training

Posted on January 1, 2017 by Bridger Ridge Run

Can you improve fitness by injecting frequent small doses of activity into your training regime? I am going to steal the term “microdosing” from the drug culture and apply it to training. Microdosing training is the concept of improving fitness … Continue reading →

Posted in Training Guidance | Tagged , , , | 1 Comment