Category Archives: Questions

What if You Get Sick During the Training Buildup Before a Race

Posted on November 26, 2017 by Bridger Ridge Run

This post is a response to a comment comprised of questions about dealing with illness and training for a marathon. Getting sick during the training and buildup to a big race is common. Even world class athletes have seen their … Continue reading →

Posted in Questions, Training Guidance | Tagged , | 5 Comments

Sugar Free Fueling

Posted on March 8, 2014 by Bridger Ridge Run

Recently, someone asked “What do you recommended for fueling during the Ridge Run for someone who does not want to take in all the sugary sports drinks and gels.” Since most sports drinks and fuels are just one form or … Continue reading →

Posted in Questions, Training Guidance | Tagged , , | 2 Comments

Question: What can I do to guarantee I get in this year’s Ridge Run?

Posted on April 18, 2012 by Bridger Ridge Run

Short answer, there is nothing you can do to guarantee your entry. But there are a few things you can do to improve your chances such as: Follow the registration rules. Provide a working email address with your lottery entry that you … Continue reading →

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Question: How Long Should I Train?

Posted on April 9, 2012 by Bridger Ridge Run

Occasionally someone will contact the running club or this blog and ask a good question regarding the Ridge Run. Posting the question and answering it here benefits not just those asking, but also benefits anyone interested in more information about the Ridge … Continue reading →

Posted in Questions, Training Guidance | Tagged , | 3 Comments