Monthly Archives: March 2017

How to Train and Run the Bridger Ridge Run in 4 Hours

Posted on March 2, 2017 by Bridger Ridge Run

The most popular post on this Blog is a minimalist approach to training for a 3 hour Marathon. In my experience, a 3 hour Marathon is equivalent in effort and training commitment as a 4 hour Ridge Run. The target … Continue reading →

Posted in Training Guidance | Tagged , | 11 Comments