-
Recent Posts
Recent Comments
Archives
- August 2022
- July 2022
- November 2021
- February 2021
- January 2020
- September 2019
- August 2019
- July 2019
- June 2019
- August 2018
- November 2017
- October 2017
- July 2017
- March 2017
- January 2017
- October 2016
- August 2016
- June 2016
- May 2016
- April 2016
- March 2016
- November 2015
- October 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- January 2015
- August 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- October 2013
- August 2013
- July 2013
- June 2013
- May 2013
- February 2013
- December 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
Categories
Meta
Category Archives: My Training
Thoughts on the Bridger Ridge Run 2022
Changes 2022 brought a few changes to the race. First off, the course changed. To avoid congestion at the finish area, the finish line was moved from the M trail head to the Fish Hatchery. This lengthened the course by … Continue reading
Training Log Prior to 2019 Bridger Ridge Run
Here is my training log from beginning of June through race day. Typical week is about 15 to 30 miles of running. Some weeks included some mountain biking of 15 miles or so. 2019 Goal: Small Town Montana Race Tour … Continue reading
Getting Strong Now
Does being really strong have a positive effect on one’s performance in the Ridge Run? Common sense says yes. Just make sure to understand strength and take into account size or weight when comparing strength between different people. My focus … Continue reading
Ridge Run Training 2015
Right now, it is early March and the Ridge Run in August may seem a long ways away. Nevertheless, if the 2015 Ridge Run is in your plans, it is time to start dedicating a little time and effort to … Continue reading
Posted in My Training, Training Guidance
Tagged Bridger Ridge Run Training 2015, Ridge Run 2015
1 Comment
Winter Trail Running at Lewis and Clark Caverns State Park
Looking for a place to do some winter trail running? If you don’t mind the long drive or if you can take a short detour when you happen to be driving between Three Forks and Butte; consider Lewis and Clark … Continue reading
Posted in My Training, Training Guidance
Tagged Lewis and Clark Caverns, Winter Trial Running
4 Comments