Category Archives: My Training

Training Log Prior to 2019 Bridger Ridge Run

Here is my training log from beginning of June through race day. Typical week is about 15 to 30 miles of running. Some weeks included some mountain biking of 15 miles or so. 2019 Goal: Small Town Montana Race Tour … Continue reading

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Getting Strong Now

Does being really strong have a positive effect on one’s performance in the Ridge Run? Common sense says yes. Just make sure to understand strength and take into account size or weight when comparing strength between different people. My focus … Continue reading

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Ridge Run Training 2015

Right now, it is early March and the Ridge Run in August may seem a long ways away. Nevertheless, if the 2015 Ridge Run is in your plans, it is time to start dedicating a little time and effort to … Continue reading

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Celebrating Saint Patrick’s day with a Race

With Saint Patrick’s day being a common justification to hold a race, mid March saw numerous races held in Montana and elsewhere. For the elites of the trail running world, they had a chance to gather and fight it out … Continue reading

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Winter Trail Running at Lewis and Clark Caverns State Park

Looking for a place to do some winter trail running? If you don’t mind the long drive or if you can take a short detour when you happen to be driving between Three Forks and Butte; consider Lewis and Clark … Continue reading

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Winter Trail Running

Last year it seemed that winter would never end. This year it seems like it will never begin. Year to year weather tends to oscillate, so it is unlikely we will see a repeat of last year’s prolonged cold and … Continue reading

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Continental Divide Running Clinic

How interested are you in partaking in a fun running and learning weekend? Consider attending the Continental Divide Running Clinic as a way to vary your training for the Ridge Run. July 22 through July 24 there is a running … Continue reading

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