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Monthly Archives: July 2012
2012 Start List, Bib # and Wave Assignments
By now, you should have received an email with your bib number and wave assignment. Following is the starting list sorted alphabetically by last name. The bib numbers are assigned sequentially. Please commit your bib number and wave to memory. … Continue reading
July 29 Update – Two Weeks Till Race Day
There is less than two weeks till the Bridger Ridge Run on August 11 2012. Expect to receive an email communication with your wave assignment about a week before the race. Once that information becomes available, a post will list … Continue reading
Posted in Race Guidance, Registration
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Review and Comparison of Sports Drinks: Gatorade, Carb BOOM!, GU Brew, Vitargo, Heed, Cliff Shot
Over the years, I’ve tried more different kinds of sports drinks than I can remember. As a new one comes along, it always has some claims about its perfect blend of electrolytes and carbohydrate types that make it superior to … Continue reading
Posted in Equipment, Training Guidance
Tagged Carb BOOM!, Cliff Shot, Gatorade, GU Brew, Heed, Sports Drinks, Vitargo
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Choosing a Shoe for the Ridge Run – Revisited
With the 2012 Ridge Run less than a month away, it might be helpful to take a summary look at the arsenal of trail shoes I currently have been using and assess their merits for use in the Ridge Run. … Continue reading
Bangtail Divide 38K Trail Race
Bangtail Divide 38K On July 21st there is a new trail race in the Bangtails. This is the range of rolling mountains just to the east of the Bridger Canyon. Gazing west from the Bangtails there are revealing views of … Continue reading