Tag Archives: Winter

Another Winter Training Option

In the previous post on winter training ideas, I forgot to mention something I do that has helped me get through the winter and prepare for a summer event like the Ridge Run; Bikram’s Yoga. It is like doing Yoga … Continue reading

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Winter Training Options

What can you do during the winter months to prepare for the Ridge Run? Nordic Skiing I’m NOT into the hard core Nordic ski gig – neither skate nor classic technique. Nevertheless, Nordic skiers have had a history of success … Continue reading

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