Tag Archives: RPM2

Quantifying Running Economy with a Power Meter

Posted on October 27, 2015 by Bridger Ridge Run

The last few decades have seen a revolution in the personal quantification of running performance. Background of Technology Breakthroughs in Measuring Running Performance Stop Watch The revolution started with sport wrist watches like the Timex Ironman back in the 1980s … Continue reading →

Posted in Equipment, Training Guidance | Tagged , , , | 2 Comments