Tag Archives: clothing

Compression Clothing

In a previous blog on recommended equipment, I mentioned I have used compression socks and light compression shorts in the Ridge Run. The popularity and claims for compression clothing deserves some attention and definition. Lycra is the rubbery thread that … Continue reading

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Recommended Clothing and Equipment

Shoes are your most important equipment. I’ve already discussed shoes. This list covers the other elements of clothing and equipment you will need for the Ridge Run. This list is based on what I use and represents my biases. If … Continue reading

Posted in Equipment, Race Guidance | Tagged , , | 1 Comment