Can You Run Faster with the Nike Zoom Fly and Nike Vaporfly 4% Shoes?

This following post is a response to a recent question in the comment section of  the post on training for a 3 hour marathon. Here is the original comment: “There is a lot of hype about people running faster marathons … Continue reading Can You Run Faster with the Nike Zoom Fly and Nike Vaporfly 4% Shoes?